{"id":832320,"date":"2026-05-07T18:08:49","date_gmt":"2026-05-07T22:08:49","guid":{"rendered":"https:\/\/cafemom.com\/?p=832320"},"modified":"2026-05-07T18:08:51","modified_gmt":"2026-05-07T22:08:51","slug":"women-who-arent-into-casual-sex-confess-how-they-deal-with-sexual-frustration","status":"publish","type":"post","link":"https:\/\/cafemom.com\/lifestyle\/women-who-arent-into-casual-sex-confess-how-they-deal-with-sexual-frustration","title":{"rendered":"Women Who Aren&#8217;t Into Casual Sex Confess How They Deal with Sexual Frustration"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><p>It&rsquo;s not uncommon for men to speak openly about being <a href=\"https:\/\/cafemom.com\/lifestyle\/224409-dad-complains-about-lack-postpartum-sex\" target=\"_blank\" rel=\"noopener noreferrer\">sexually frustrated<\/a> (especially with the rise of <a href=\"https:\/\/cafemom.com\/parenting\/what-parents-need-to-know-about-incel-culture\" target=\"_blank\" rel=\"noopener noreferrer\">incel communities<\/a> and the manosphere), but a lot of women feel a sense of shame around their own sexual desires. It&rsquo;s completely normal for people of all genders to want romance, intimacy, and pleasure, but talking about these desires is often considered taboo.<\/p><p>When men are sexually frustrated, everyone assumes they&rsquo;ll just &hellip; take things into their own hands (literally). Someone took to <a href=\"https:\/\/www.reddit.com\/r\/AskWomen\/comments\/1ri4ups\/where_do_you_channel_your_sexual_frustration_if\/?solution=120498ac070090b9120498ac070090b9&amp;js_challenge=1&amp;token=bbbe4bf1c9a2b5160829c4be34da5861559b2f94dc82dfb30c598cba8a6ef71f&amp;jsc_orig_r=\">Reddit<\/a> to ask other women, &ldquo;Where do you channel your sexual frustration if you&rsquo;re not into <a href=\"https:\/\/cafemom.com\/lifestyle\/men-admit-how-they-actually-feel-after-a-one-night-stand\" target=\"_blank\" rel=\"noopener noreferrer\">casual sex<\/a>?&rdquo; Here&rsquo;s what women said:<\/p><h2 class=\"wp-block-heading\">Self-Pleasure<\/h2><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/cafemom.com\/wp-content\/uploads\/2024\/09\/iStock-495800486-1024x576.jpg\" alt=\"woman smiling in bed masturbation\" class=\"wp-image-718771\" srcset=\"https:\/\/cafemom.com\/wp-content\/uploads\/2024\/09\/iStock-495800486-1024x576.jpg 1024w, https:\/\/cafemom.com\/wp-content\/uploads\/2024\/09\/iStock-495800486-300x169.jpg 300w, https:\/\/cafemom.com\/wp-content\/uploads\/2024\/09\/iStock-495800486-768x432.jpg 768w, https:\/\/cafemom.com\/wp-content\/uploads\/2024\/09\/iStock-495800486-1536x864.jpg 1536w, https:\/\/cafemom.com\/wp-content\/uploads\/2024\/09\/iStock-495800486-2048x1152.jpg 2048w, https:\/\/cafemom.com\/wp-content\/uploads\/2024\/09\/iStock-495800486-660x371.jpg 660w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Tassii\/iStock<\/figcaption><\/figure><p>&ldquo;Toys. My air pulsator alone in five minutes can do a better job than most men I&rsquo;ve had can in 30 min.&rdquo; &ndash;<a href=\"https:\/\/www.reddit.com\/user\/noonecaresat805\/\">noonecaresat805<\/a><\/p><p>&ldquo;If sexual frustration means horniness, then masturbation but I&rsquo;m not frustrated about being horny.&rdquo; &ndash;<a href=\"https:\/\/www.reddit.com\/user\/centerfoldangel\/\">centerfoldangel<\/a><\/p><p>&ldquo;Getting myself off, usually with the help of toys and some porn.&rdquo; &ndash;<a href=\"https:\/\/www.reddit.com\/user\/ukpunjabivixen\/\">ukpunjabivixen<\/a><\/p><p>&ldquo;owning ~50 sex toys helps.&rdquo; &ndash;<a href=\"https:\/\/www.reddit.com\/user\/indiscoverable\/\">indiscoverable<\/a><\/p><p>&ldquo;Reading smutty fanfics and masturbating.&rdquo; &ndash;<a href=\"https:\/\/www.reddit.com\/user\/Sapphire_Dreams1024\/\">Sapphire_Dreams1024<\/a><\/p><h2 class=\"wp-block-heading\">Distraction<\/h2><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"580\" src=\"https:\/\/cafemom.com\/wp-content\/uploads\/2026\/05\/iStock-1444044220-1024x580.jpg\" alt=\"video gaming\" class=\"wp-image-833399\" srcset=\"https:\/\/cafemom.com\/wp-content\/uploads\/2026\/05\/iStock-1444044220-1024x580.jpg 1024w, https:\/\/cafemom.com\/wp-content\/uploads\/2026\/05\/iStock-1444044220-300x170.jpg 300w, https:\/\/cafemom.com\/wp-content\/uploads\/2026\/05\/iStock-1444044220-768x435.jpg 768w, https:\/\/cafemom.com\/wp-content\/uploads\/2026\/05\/iStock-1444044220.jpg 1361w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Sorapop\/iStock<\/figcaption><\/figure><p>&ldquo;Gaming. Killing people and monsters in the most violent ways possible \ud83d\ude42 I am not okay.&rdquo; &ndash;<a href=\"https:\/\/www.reddit.com\/user\/agentofmidgard\/\">agentofmidgard<\/a><\/p><p>&ldquo;I go to the gym. It&rsquo;s an ol reliable for me.&rdquo; &ndash;<a href=\"https:\/\/www.reddit.com\/user\/XivUwU_Arath\/\">XivUwU_Arath<\/a><\/p><p>&ldquo;I like to make myself more busy with work and different goals.&rdquo; &ndash;<a href=\"https:\/\/www.reddit.com\/user\/IcyRuin01\/\">IcyRuin01<\/a><\/p><p>&ldquo;Plan a vacation lol. What&rsquo;s better than mediocre sex? All inclusive resort on the ocean, obviously. You can playfully flirt with the bartender if you want and then never see him again. It&rsquo;s the perfect man.&rdquo; &ndash;<a href=\"https:\/\/www.reddit.com\/user\/SinfullySinless\/\">SinfullySinless<\/a><\/p><p>&ldquo;Hitting things works well. Smacking golf balls at a driving range. Also sex is supposed to be a release of frustration?! That&rsquo;s kinda depressing.&rdquo; &ndash;<a href=\"https:\/\/www.reddit.com\/user\/deadplant5\/\">deadplant5<\/a><\/p><p>&ldquo;Working out. Twice a day.&rdquo; &ndash;<a href=\"https:\/\/www.reddit.com\/user\/Evening_Analyst2385\/\">Evening_Analyst2385<\/a><\/p><p>&ldquo;People channel their frustration into casual sex? Idk I just play video games, I talk to a friend about what&rsquo;s bothering me, eat food, have a little cry. The last thing I&rsquo;d want if I&rsquo;m in a bad mood is sex.&rdquo; &ndash;<a href=\"https:\/\/www.reddit.com\/user\/Spaceslippers\/\">Spaceslippers<\/a><\/p><p>&ldquo;All problems are thrown at an indoor rock climbing or bouldering wall.&rdquo; &ndash;<a href=\"https:\/\/www.reddit.com\/user\/MajesticTomatillo\/\">MajesticTomatillo<\/a><\/p><h2 class=\"wp-block-heading\">FWB\/Situationships<\/h2><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/cafemom.com\/wp-content\/uploads\/2024\/09\/img-of-media-slide-227428-1024x682.jpg\" alt=\"sex bucket list\" class=\"wp-image-702435\" srcset=\"https:\/\/cafemom.com\/wp-content\/uploads\/2024\/09\/img-of-media-slide-227428-1024x682.jpg 1024w, https:\/\/cafemom.com\/wp-content\/uploads\/2024\/09\/img-of-media-slide-227428-300x200.jpg 300w, https:\/\/cafemom.com\/wp-content\/uploads\/2024\/09\/img-of-media-slide-227428-768x512.jpg 768w, https:\/\/cafemom.com\/wp-content\/uploads\/2024\/09\/img-of-media-slide-227428-1536x1024.jpg 1536w, https:\/\/cafemom.com\/wp-content\/uploads\/2024\/09\/img-of-media-slide-227428.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">RuslanDashinsky\/iStock<\/figcaption><\/figure><p>&ldquo;Masturbation, when I&rsquo;m single. I&rsquo;ve also occasionally had an FWB who was an actual friend first and foremost. Casual sex with strangers is a no-go for me but it feels less casual to me when it&rsquo;s with someone I know and trust.&rdquo; &ndash;<a href=\"https:\/\/www.reddit.com\/user\/celestialism\/\">celestialism<\/a><\/p><p>&ldquo;Masturbation and I have a FWB I hookup with every 2nd week-ish.&rdquo; &ndash;<a href=\"https:\/\/www.reddit.com\/user\/Own-Car1284\/\">Own-Car1284<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&rsquo;s not uncommon for men to speak openly about being sexually frustrated (especially with the rise of incel communities and the manosphere), but a lot of women feel a sense of shame around their own sexual desires. It&rsquo;s completely normal for people of all genders to want romance, intimacy, and pleasure, but talking about these [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":832328,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"apple_news_api_created_at":"2026-05-07T22:10:52Z","apple_news_api_id":"892465ae-7d73-4410-a542-e76938fb38cc","apple_news_api_modified_at":"2026-05-07T22:10:52Z","apple_news_api_revision":"AAAAAAAAAAD\/\/\/\/\/\/\/\/\/\/w==","apple_news_api_share_url":"https:\/\/apple.news\/AiSRlrn1zRBClQudpOPs4zA","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"footnotes":""},"categories":[71,79],"tags":[298,489,32966,1086],"featured":[],"internal-tag":[],"series":[],"class_list":{"2":"type-post"},"acf":[],"apple_news_notices":[],"yoast_head":"<!-- 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